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What to Eat After Getting Dental Implants

October 19th, 2020

After receiving dental implants in Mission Viejo or Orange County, most patients will be given dietary recommendations from their oral care professionals to ensure a successful and pain-free recovery. This is to avoid any physical disruptions or irritation in the mouth. It is important to remember that the body needs nutrition, especially when undergoing the healing process, so it is not a good idea to just skip meals. Diabetic patients or patients with other conditions should make sure to consider their dietary needs and fulfill them as directed by a medical professional. 


Most oral health professionals will recommend a soft and liquid diet directly following the procedure, which can evolve into more solid foods over the next few days. Hydrating the body with water is also important. Some examples of soft foods include lukewarm soup, pudding, yogurt, ice cream, and smoothies. Experts recommend avoiding high-temperature foods because these can cause excess swelling or bleeding. Other things to avoid after getting dental implants are beverage straws, alcoholic beverages, and smoking. 

During the recovery process, it is very important for a patient to maintain comfort and safety. This experience may vary from person to person, which is why each individual may have to find what works for them as long as it is still in line with their dentist’s recommendations. Solid foods should be saved for when a patient has regained complete feeling in their tongue and smaller pieces of food like rice, popcorn, nuts, and seeds should be avoided since they can get stuck near the dental implant. 

Here are some of the best foods to eat while recovering from your dental implants

  • Soft snacks: any juiced veggie, soft fruit, smoothies, milkshakes, hard-boiled eggs, soup broth, yogurt, pudding, ice cream, peanut butter. 
  • Soft breakfast foods: oatmeal, soggy cereal, untoasted bread, pancakes, grits, scrambled eggs, cottage cheese, applesauce. 
  • Soft lunch and dinner foods: soup, mashed potatoes, mac ‘n’ cheese, soft bread, ground beef, cooked veggies (cut finely), baked fish, broiled chicken, tofu, beans.

While you are recovering from dental implant surgery, it is also important to avoid any foods that may cause you problems or pain. A good rule of thumb to follow in order to test food is to see if you can easily cut something with a plastic fork. If you can’t, or if it requires great force, then you should probably avoid that food until your mouth is ready to withstand that kind of pressure. Here are some examples of chewy, crunchy snacks that are a good idea to avoid until you are fully healed: 

  • Chips, pretzels, nuts
  • Croutons and salad lettuce
  • Chewy bread, hard taco shells
  • Raw fruit and veggies
  • Chewy meats like steak
  • Sticky candies like toffee and gum 
  • Ice cubes

Once your mouth has fully healed from your implant surgery, you should be able to return to your normal eating schedule. Make sure to check in with your oral care professional before integrating hard, crunchy foods into your diet again. Also, make sure that you adjust your oral hygiene routine according to your dentist’s recommendation during this time. It is always a good idea to exercise caution after a dental implant surgery to ensure that your smile stays healthy and happy all through the process! 

Aria Dental provides Biological, Biomimetic, and Biocompatible dental treatments to help patients maintain a holistic healthy lifestyle and a happy smile. 

We offer Meta-Free Ceramic Zirconia dental implants that are ultra-biocompatible and use 3D Green Cone Beam CT-scan for more precise and accurate implant placement with fast and painless results. 

To learn more about dental implants and metal-free zirconia implants, please contact us today at (949) 364-9600 or visit our website: www.AriaDentalCare.com


Questions About Cavities? Consult a Dentist!

October 7th, 2020

If there’s one procedure that people commonly get when they visit a dentist, it’s a cavity filling. This is because tooth decay is one of the most common oral health issues that people face at every age. According to dental health experts, cavities remain a prevalent problem despite advances in technology. Many people seem to have misconceptions about how cavities form, how they are detected, and what risks they pose. Fortunately, these questions can be easily answered with the level of knowledge that dental professionals have nowadays. 



How do cavities form?

Tooth decay, while often attributed to too much sugar intake, is actually impacted by harmful bacteria in the mouth. This kind of bacteria can multiply quickly with the help of sugary foods, which can eventually lead to decay and cavities. Sugar will not only fuel the bacteria but it will also cause an acidic reaction that can erode precious tooth enamel. Once the enamel is weakened by this acidic erosion, the tooth is less protected against plaque and cavity formation. This is why your dentist always emphasized the importance of brushing and flossing every day! Regular oral hygiene practices and yearly professional cleanings are the best way to maintain oral health and decrease the chances of getting cavities. 


How are cavities detected? 

Many people think that cavities are obvious to the people that get them. However, this is not necessarily the case. People can’t always tell when they have a cavity because this decay happens on the inside of teeth. Pain or discomfort is not always perceptible and the only real way to detect cavities is to schedule regular checkups at a dentist’s office. 


What risks do cavities pose to our oral health?

According to a dentist, cavities can lead to bigger oral health problems such as a crown, root canal, even extraction if they are left untreated. The reason for this is that cavities make teeth weaker and more susceptible to disease. This can make daily habits like eating and talking uncomfortable and disrupt sleep cycles. In the unfortunate case where a cavity grows big enough to infect the tooth pulp, a patient will probably need to get a root canal procedure. 


Cavity Fillings

Dental fillings are one of the main sources of treatment for developing cavities and they are often quite effective. Patients can choose between metal fillings and composite fillings, which can be color-matched to teeth; However, as a holistic and biological dental office, we only offer natural, non-toxic, bio-compatible, and mercury-free fillings. Our office is not only mercury-free but also mercury-safe following of SMART (Safe Mercury Amalgam Technique). Some fillings can be completed in one sitting while others may require a follow-up appointment to finish the job. It is important to get cavity fillings done as soon as your dentist recommends, or else tooth decay might worsen and you may require a dental crown instead. In the case where a dental filling crack or breaks off, oral care professionals can remove the old filling and replace it with a new one to preserve the health of the tooth. If you have any concerns about tooth decay and would like to have your mouth examined, then schedule an appointment with your local dentist in Laguna Niguel and Mission Viejo such as Aria Dental to check in with your current oral health.  


Here at Aria Dental, the ultimate goal of our office is to preserve your natural teeth for life and maintain your oral health at an optimum level.  


We not only take minimally invasive techniques, non-toxic materials, holistic protocols, and preventive approaches to restore your damaged, decayed, or fractured teeth, but also we provide biomimetic dental treatments to conserve and preserve as much as natural tooth structure as possible.


We are a certified and accredited member of IAOMT (International Academy of Oral Medicine & Toxicology), IABDM (International Academy of Biological Dentistry & Medicine), and Holistic Dental Association (HDA)


To schedule your appointment and consult with our holistic and biological dentist, please call us at (949)364-9600 or visit our website: www.AriaDentalCare.com

The Advantages of Dental Implants

September 23rd, 2020

Dental evaluations are one of the first things you will undergo when visiting a new dentist. This routine check-up will allow your oral care professional to get a sense of your current oral health and its implications for your overall health. If you have any complications with your pearly whites, then you may require a dental implant. 


In the past, teeth were an invaluable resource because once they were damaged or decayed, they were lost forever. Thanks to research and technology, oral care professionals have been able to help people get their smiles back. So, while it is still important to maintain strong, healthy teeth, patients have an array of options to restore the cosmetic and functional aspects of their teeth when they need it. 


If you are interested in getting dental implants, then you may be curious to know how exactly this procedure works. Oral care professionals can make an exact replica of your tooth root, made of titanium and metal-free ceramic Zirconia. This will then be surgically positioned in your mouth to fill out any gaps in your smile. Unlike dentures, implants are permanent, which means that they can’t be easily removed. 


According to an oral surgeon, many people are surprised at how natural dental implants can look. Technology has advanced so much that artificial teeth can function, feel, and look just like the real thing! When patients get this kind of work done, they are often relieved at the finished result. Not only do they have a fully optimized set of teeth, but they also get to keep their beautiful smile. 


Here are some of the reasons why someone might need a dental implant:


  • To replace missing teeth
  • To support a bridge (when dentures aren’t wanted)
  • To secure dentures
  • To fix your bite
  • To improve your smile  


With the help of an experienced dentist in Laguna Niguel, dental implants can solve a variety of oral health issues and achieve a natural-looking smile. Whether you need one or two implants or a full-mouth procedure, there are many versions of this surgical practice that your dentist office may offer. You can achieve many personal advantages by choosing this procedure to restore your smile. 


Here are some of the main benefits of dental implants:


  • Dental implants restore your smile in a natural-looking way.
  • Dental implants are a long-term solution. 
  • Dental implants can help protect your natural teeth and your jawbone while also stimulating bone growth and protecting your mouth from bone loss.
  • Dental implants are secured, unlike dentures, which makes it easier and more comfortable to go about daily activities. 
  • Dental implants can reduce symptoms due to TMJ (temporomandibular joint). 
  • Dental implants cannot develop cavities!
  • Dental implants can replace the missing tooth and stop adjacent and opposing teeth to move
  • Dental implants can help you to have a firm bite and chewing power
  • Dental implants do not need to be anchored to other teeth, like bridges
  • Dental implants stop your bone resorptions and preserve jaw bone recession
  • Dental implants preserve your facial contour and beauty. 


There are so many positives to dental implants, including a significant increase in self-esteem. When our mouths are healthy, strong, and beautiful, we feel more confident to go about our lives. So, talk to your oral care professional today and see if you qualify for a dental implant procedure! 


What Makes Aria Dental’s Dental Implants Stand Out


The majority of dental clinics offer only titanium implants because they could find cheaper and lower quality implants from many countries. 


One of the things that make us different than another office or clinic is that we practice holistic, biological, and homeopathic dentistry. Due to our special expertise, we offer both the highest quality titanium and Ceramic Zirconia implants. However, our focus is white ceramic zirconia implants because unlike titanium implants that contain metal alloys, Ceramic Zirconia implants are metal-free and ultra-biocompatible to the human body. Thus, zirconia implants are safer, more durable, stronger, and more natural. Since Ceramic Zirconia is ultra-biocompatible and metal-free, it doesn’t lead to medical conditions such as autoimmune diseases. 


Titanium implants contain metal-alloys that could erode overtime and black or silver metal color can bleed into the surrounding area and make your gum looking black; however, since ceramic zirconia implants are metal-free, they do not bleed into your gum. In addition, if your gum recessed for any reason, the ceramic implant does not show because they are white, but the black or silver color of the titanium implants will be visible, thus, ceramic implants are more beneficial even aesthetically.


To consult with the expert doctors and top implant specialist at the 5-star implant center in Laguna Niguel, Mission Viejo, and the entire Orange County, please call or text us at (949) 364-9600 or visit our website at www.AriaDentalCare.com

Best Ways to Improve Oral Hygiene

September 17th, 2020

In order to maintain good oral health, an oral surgeon in Mission Viejo Ca would first recommend brushing twice a day and flossing regularly. However, this is just the foundation of keeping a healthy mouth. There are at least five more practices that you can integrate into your daily routine to maintain strong, beautiful teeth. These tips, along with frequent dental cleanings and checkups, will prevent the development of serious oral conditions like gum disease.



Find an Electric Toothbrush


If you’re more genetically inclined toward gum problems, then your dentist in Laguna Niguel might recommend using an electric toothbrush. These can assist in a more thorough clean without inconvenience to the brusher. Instead of having to make back and forth motions with your brush, you can simply guide the vibrating bristles across your rows of teeth. This will help remove calcium buildup and plaque in an efficient manner. You can also use the built-in timers to ensure that you’re brushing consistently each night!  


One thing to keep in mind in your oral care routine is that you can damage enamel and gums by brushing too hard or too frequently. This can happen with traditional brushes or electric brushes. So, make sure to check in with your dentist or oral surgeon in Mission Viejo Ca to see if you need to adjust your brushing methods. 


Floss Regularly 


Whether you have all your natural teeth or some dental implants in Orange County, you should floss your mouth once a day. According to researchers, brushing only accounts for 60% of the surface of your teeth. When you skip flossing, you are ignoring the potential plaque and food debris on the other 40%. In order to integrate a proper flossing routine, you must follow the C-shape rule. Make sure to also gently reach underneath your gums for a thorough clean. Like brushing, it is possible to floss too aggressively, which will irritate and possibly damage your gums. If you need help establishing your flossing habits, ask an oral care professional. 


Rinse After Flossing


Many oral care professionals advise patients to floss their teeth before they brush. This allows any food debris to be conveniently loosened. However, as long as you are flossing once a day, the order is not the most important factor in this equation. You can easily rinse your mouth with water after flossing at any time to efficiently remove food particles and bacteria. 


Carry a Travel Toothbrush


While it’s necessary to have a toothbrush at home for the morning and night, it is not a bad idea to carry a spare travel brush with you when you’re going about your day. You never know what kind of food you might get stuck between your teeth at lunch or during one of your snack breaks. If you have a portable brush nearby, then you can do a quick clean so that these bits of food don’t stay in your mouth all day. 


Pay Attention to Your Tongue


Recent studies on oral health have shown that the tongue can carry millions of bacteria which can cause plaque buildup and bad breath. In order to effectively keep a healthy mouth, you must brush your tongue as well as your teeth. Our clinic practices biological and holistic dentistry, so we avoid recommending toxic materials including fluoride since fluoride is harmful to the body. We use and advise patients to use natural ozone/oxygen therapy which is 100% natural and healthy and has no side effects. We also recommend homeopathic solutions rather than metal, fluoride, or any other toxic materials.




When you spend the appropriate amount of time and effort on your mouth, you will see amazing results. It is important to keep up your oral care routine between dentist appointments so that your teeth remain strong and beautiful. Speak to an oral care professional about how you can maintain a healthy mouth for years to come. 


Preventive dental care is the best way to avoid serious and costly dental problems and ultimately medical bills. Preventive dental care is also a key to ensure that your natural teeth and dental restorations last long. If you neglect your preventive dental care, your natural teeth as well as restored teeth with dental crowns and dental implants are more susceptible to gingivitis and periodontal disease.


To request an appointment call or text us at (949)364-9600 or visit our website www.AriaDentalCare.com

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